Therefore, the theory according to which drinking lots of water improves the hydration of the skin in its entirety and, consequently, perfects its elasticity, seems to be confirmed. Proper fluid intake helps improve overall hydration but also helps purify the skin by eliminating toxins.
With its detoxifying action, it helps us eliminate impurities from the dermis and consequently delay its aging. The daily intake of at least 2 liters of water combined with correct skincare will help our epidermis maintain its elasticity and regenerate itself, delaying the appearance of wrinkles or annoying skin spots. Have you seen? Water is really a friend of our skin!