Very important for intestinal health, to strengthen the immune system and help bones stay healthy, yogurt is also used in the cosmetic field. Its properties? Antibacterial, cleansing, moisturizing, soothing. The lactic acid contained in large quantities helps to nourish dry skin, giving it new softness and preventing the appearance of blemishes; the fatty part of yogurt is instead perfect for soothing sunburn and for reducing the formation of annoying blisters. Finally, mixing it with clay, honey or almond flour, you can obtain a scrub which, in addition to exfoliating the skin, will hydrate it thoroughly, leaving it more nourished and plumped. In the cosmetic field, this ingredient has no contraindications and can be used for all skin types, even for the most sensitive.